Ganga choti

Location of Ghanga choti:

Ganga choti is a beautiful peak.It located near the union council Birpani village Bani minhasan.Its major part in Bagh district and also has some part in chikaar district.It is located in pir panjal range,at the elevation 3,045 metres.Ganga choti can be reached from two ways,one is from bagh suden gehli road and other is from chikar.

Travellers can stay at suden gehli bazaar due to availability of facilities of staying and eating.suden gehli bazaar located 2 kilometers before than ganga choti.The weather of ganga choti is delectable.It is a natural place.Must visit this place.

Comments

Best Tips for managing blood pressure, tips for managing high blood pressure, high blood pressure tips and tricks, taking manual blood pressure tips, tips for lowering blood pressure

Best Tips for managing blood pressure Blood pressure: Blood pressure is the measurement of the force of blood against the walls of arteries in the circulatory system. It is expressed as two numbers, systolic pressure (the higher number) and diastolic pressure (the lower number), and is typically measured in millimeters of mercury (mmHg). Blood pressure helps to circulate blood throughout the body, delivering oxygen and nutrients to cells and removing waste products. Following are the tips that manage blood pressure: 》.Maintain a healthy diet: ᐓ Reduce salt intake ᐓ Increase potassium intake ᐓ Eat a diet rich in fruits, vegetables, and whole grains ᐓ Limit alcohol consumption 》. Exercise regularly: ᐓ Aim for at least 30 minutes of physical activity most days of the week ᐓ Find an activity you enjoy and make it a habit ᐓ Talk to your doctor before starting a new exercise program 》.Quit smoke: ᐓ Smoking is a major risk factor for high blood pressure and other health problems ᐓ

How can you use Microsoft office, Complete procedure

Procedure of using Ms office Microsoft word: Microsoft Word is a word processing software that is commonly used to create documents such as reports, resumes, letters, and presentations. To use Microsoft Word, follow these steps: 1. Open Microsoft Word: Click on the Start menu or search for Microsoft Word in the search bar. 2. Create a new document: To create a new document, click on the "File" tab and then select "New." This will open a new blank document. 3. Enter text: Type your text into the document using the keyboard. You can also use the formatting tools in the ribbon at the top of the window to change the font, size, color, and other attributes of your text. 4. Save your document: To save your document, click on the "File" tab and then select "Save As." Choose a location to save your document and give it a name. 5. Print your document: To print your document, click on the "File" tab and then select "Print." This wi

Top tips for managing diabetes, diabetes management, diabetes management guidelines, Diabetes management at home

Diabetes management Diabetes: Diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). It occurs when the body either does not produce enough insulin (Type 1 Diabetes) or does not use insulin effectively (Type 2 Diabetes). Insulin is a hormone that helps the body use glucose as energy. In diabetes, high levels of glucose build up in the blood, leading to health complications like heart disease, nerve damage, blindness, and kidney damage. The main goals of managing diabetes include maintaining normal blood sugar levels, preventing or managing related complications, and promoting a healthy lifestyle. Following are the most common tips for managing diabetes: 1. Diet Management: Include fiber-rich foods in your diet. Limit processed and sugary foods. Eat small, frequent meals. Keep a track of your carbohydrate intake. 2. Physical Activity: Engage in regular physical activity. Aim for at least 150 minutes of moderate-intensity exercise per week. Choos

Daily Life tips

Search This Blog