Daily Life tips

How you stay fit while online working at home:  How you stay fit while online working at home There are important steps for keeping yourself healthy while online working at home: 1. Set a schedule:  Establishing a routine can help you stay on track with your fitness goals. 2. Use a standing desk:  Sitting for long periods of time can be harmful to your health. Try using a standing desk or a treadmill desk. 3. Take breaks:  Make sure to take frequent breaks throughout the day to move around and stretch. 4. Use the stairs:  Instead of using the elevator, take the stairs to get in some extra steps. 5.Incorporatestrength training:  Use resistance bands or dumbbells to add some strength training to your home workout. 6. Find a workout buddy:  Having someone to hold you accountable can make it easier to stick to your fitness routine. 7. Take advantage of online resources:  There are many online resources, such as videos and apps, that can provide workout ideas and inspiration. 8. Keep it fun

  Planning in management Definition of planning: Planning is a management process that involves setting objectives, analyzing the current situation, and creating a plan of action to achieve the objectives. It involves identifying the resources needed to achieve the objectives and determining the best course of action to achieve them. 1. Purpose of planning: 𐆖. To define goals and objectives:  Planning helps to define the goals and objectives that an organization wants to achieve. 𐆖. To determine the resources needed:  Planning helps to identify the resources that will be required to achieve the goals and objectives. 𐆖. To set priorities:  Planning allows organizations to prioritize their goals and allocate their resources accordingly. 𐆖.To coordinate activities:  Planning helps to coordinate the activities of different departments and individuals within the organization. 𐆖. To minimize risk:  Planning helps to identify potential risks and develop strategies to mitigate them. 𐆖. T